![]() I believe the more confident we are about being able to navigate to that place, the more daring our adventures and the more connected we are to ourselves and each other.” If you need a Google Maps for your feels, buckle up for the ride, because Brown is giving you the Atlas of the Heart. What emerged from the data, as Brené often says, was that emotion is made up of four. ![]() It’s not always easy to find, but it’s there. Brown’s solution to this lack of emotional attunement was to pull together a research team of professionals within the mental health field to distill down the most fundamental basic emotions we all experience and to define them. ![]() “But the shore isn’t something outside of us - the solid ground we’re seeking is within us. “When fear, anxiety, and uncertainty leave us feeling adrift and untethered in our lives, our first instinct is to look out into the distance to find the nearest shore,” says Brown. Brown wants to give viewers a new framework for developing meaningful connection. So think Inside Out, but with professional narration. Based on the researcher’s upcoming book of the same name, the eight-episode series will dive into a range of human emotions: anguish, wonder, awe, anxiety, envy, jealousy, resentment, compassion, and more. ![]() Get your feelings journal ready: HBO Max has ordered Brené Brown’s unscripted series, Atlas of the Heart. 3.4M views, 34K likes, 25K loves, 2.4K comments, 48K shares, Facebook Watch Videos from Brené Brown: Protect the flame AtlasoftheHeart HBO Max. ![]()
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